We aim to provide comprehensive and confidential mental health support to first responders to promote their well-being, resilience, and ability to perform their duties. Additionally, we aim to break the stigma surrounding mental health in the first responder community and empower individuals to seek help when needed.
of police officers have experienced suicidal ideation at least once in their lifetime
of firefighters and EMS personnel have experienced symptoms of depression, anxiety, or PTSD
of police officers with confirmed mental health issues had sought services in the previous year
of surveyed firefighters indicate that stigma is a reason for their unwillingness to get help
admitted to feeling emotionally detached and isolated, long recognized as a mental-health stressor
of firefighters report having experienced a major Morally Injurious Event, like injured children or evidence of abuse
of EMS and firefighters personnel have experienced symptoms of depression, anxiety, or PTSD
professional firefighters surveyed, 80% reported alcohol use with 56% exhibiting “alcohol binge drinking behavior” and 14% exhibiting “hazardous drinking behavior.
Our thoughts and emotions generate powerful energy, but negative emotions can trigger toxic stress and downregulate our genes. In contrast, positive emotions release life-sustaining neurochemicals, which can transform us and those around us. Freedom Rhythm, created by Dr. Tiffany, is a tool to expel negative energy and amplify positive emotions, promoting physical, psychological, and spiritual well-being. As a licensed clinical psychologist and trauma expert, Dr. Tiffany created Rhythm Restoration, a protocol that uses healing visualizations and bilateral stimulation to achieve effective trauma recovery. Her passion for neuroscience, creativity, and dance led her to create Freedom Rhythm, which combines all her interests into a cathartic protocol. Dr. Tiffany is a public speaker who teaches others to harness their minds for good, inspiring them to live fulfilling lives filled with joy.Learn More
Lint Brother is a program that helps individuals achieve their personal and professional goals. The program is designed to provide mentorship, guidance, and support to individuals who are looking to improve their skills, gain knowledge and insights, and achieve their aspirations. LintBrother matches mentees with experienced and qualified mentors who provide personalized support and guidance. The program focuses on various aspects of personal and professional growth, including career development, entrepreneurship, personal branding, and leadership. The page highlights the benefits of the program, the application process, and the qualifications of the mentors.Learn More
WeBe is a digital platform that focuses on tracking and sharing individuals’ well-being challenges and successes. It uses six key elements, including emotional experience, relationships, physical health, sleep, activity, and spirituality, to engage, educate, and inspire users to take better care of themselves and their loved ones. The platform also provides peer support to those who need it and integrates individual user and resource utilization data to offer valuable insights for individuals and organizations. Ultimately, WeBe aims to help individuals stay healthy and organizations to determine the best methods to keep their members well.Learn More