What we do

Your Wellbeing
Comes First

We aim to provide comprehensive and confidential mental health support to first responders to promote their well-being, resilience, and ability to perform their duties. Additionally, we aim to break the stigma surrounding mental health in the first responder community and empower individuals to seek help when needed.

Get started now

What we do

The Issues

30%

of first responders develop behavioral health conditions such as PTSD or depression

80%

of first responders experience traumatic events on the job, often without adequate recovery time

3x

higher PTSD rates are seen in first responders compared to the general population

25%

of police officers have experienced suicidal ideation at least once in their lifetime

70%

of firefighters and EMS personnel have experienced symptoms of depression, anxiety, or PTSD

20%

of police officers with confirmed mental health issues had sought services in the previous year

92%

of surveyed firefighters indicate that stigma is a reason for their unwillingness to get help

49.8%

admitted to feeling emotionally detached and isolated, long recognized as a mental-health stressor

57.6%

of firefighters report having experienced a major Morally Injurious Event, like injured children or evidence of abuse

70%

of EMS and firefighters personnel have experienced symptoms of depression, anxiety, or PTSD

112

professional firefighters surveyed, 80% reported alcohol use with 56% exhibiting “alcohol binge drinking behavior” and 14% exhibiting “hazardous drinking behavior.

OUR PARTNERS

Powering Your Well Being

Battle Buddy

Battle Buddy

Battle Buddy is a research-driven virtual companion developed by the USC Institute for Creative Technologies to support mental health and resilience. Designed for service members and veterans, it uses conversational AI to provide coping strategies, stress management tools, and emotional support. The system draws on clinical research and behavioral science to deliver personalized interactions that feel approachable and engaging. Battle Buddy aims to reduce barriers to care while promoting resilience, offering a scalable way to support individuals navigating stress and mental health challenges.

Learn More
WeBe Life

WeBe Life

WeBe is a digital platform designed to track and improve overall well-being through shared experiences and data insights. It focuses on six core elements: emotional health, relationships, physical wellness, sleep, activity, and spirituality. By combining personal tracking with community support, the platform encourages users to build healthier habits and stay accountable. WeBe also aggregates user and resource data to provide meaningful insights for both individuals and organizations. Its goal is to help people maintain balance in their lives while giving organizations tools to better support the health of their communities.

Learn More
Sidekick Wellness

Sidekick Wellness

Sidekick Wellness is a digital health platform that helps individuals build sustainable habits through personalized guidance and behavioral science. The platform uses goal setting, coaching, and data tracking to support improvements in areas like mental health, physical activity, and daily routines. By combining human support with technology, Sidekick creates accountability and long-term engagement. Its approach focuses on small, consistent changes that lead to meaningful outcomes, helping users stay motivated while giving organizations tools to support healthier, more resilient communities.

Learn More

First and Well Your Wellbeing Comes First Client Login