What we do

Your Wellbeing
Comes First

We aim to provide comprehensive and confidential mental health support to first responders to promote their well-being, resilience, and ability to perform their duties. Additionally, we aim to break the stigma surrounding mental health in the first responder community and empower individuals to seek help when needed.

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What we do

The Issues

25%

of police officers have experienced suicidal ideation at least once in their lifetime

70%

of firefighters and EMS personnel have experienced symptoms of depression, anxiety, or PTSD

20%

of police officers with confirmed mental health issues had sought services in the previous year

92%

of surveyed firefighters indicate that stigma is a reason for their unwillingness to get help

49.8%

admitted to feeling emotionally detached and isolated, long recognized as a mental-health stressor

57.6%

of firefighters report having experienced a major Morally Injurious Event, like injured children or evidence of abuse

70%

of EMS and firefighters personnel have experienced symptoms of depression, anxiety, or PTSD

112

professional firefighters surveyed, 80% reported alcohol use with 56% exhibiting “alcohol binge drinking behavior” and 14% exhibiting “hazardous drinking behavior.

OUR PARTNERS

Powering Your Well Being

Rhythm Restoration

Rhythm Restoration

Our thoughts and emotions generate powerful energy, but negative emotions can trigger toxic stress and downregulate our genes. In contrast, positive emotions release life-sustaining neurochemicals, which can transform us and those around us. Freedom Rhythm, created by Dr. Tiffany, is a tool to expel negative energy and amplify positive emotions, promoting physical, psychological, and spiritual well-being. As a licensed clinical psychologist and trauma expert, Dr. Tiffany created Rhythm Restoration, a protocol that uses healing visualizations and bilateral stimulation to achieve effective trauma recovery. Her passion for neuroscience, creativity, and dance led her to create Freedom Rhythm, which combines all her interests into a cathartic protocol. Dr. Tiffany is a public speaker who teaches others to harness their minds for good, inspiring them to live fulfilling lives filled with joy.

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Lint Brother

Lint Brother

Lint Brother is a program that helps individuals achieve their personal and professional goals. The program is designed to provide mentorship, guidance, and support to individuals who are looking to improve their skills, gain knowledge and insights, and achieve their aspirations. LintBrother matches mentees with experienced and qualified mentors who provide personalized support and guidance. The program focuses on various aspects of personal and professional growth, including career development, entrepreneurship, personal branding, and leadership. The page highlights the benefits of the program, the application process, and the qualifications of the mentors.

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WeBe Life

WeBe Life

WeBe is a digital platform that focuses on tracking and sharing individuals’ well-being challenges and successes. It uses six key elements, including emotional experience, relationships, physical health, sleep, activity, and spirituality, to engage, educate, and inspire users to take better care of themselves and their loved ones. The platform also provides peer support to those who need it and integrates individual user and resource utilization data to offer valuable insights for individuals and organizations. Ultimately, WeBe aims to help individuals stay healthy and organizations to determine the best methods to keep their members well.

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